Exercise Ideas - Coordination

[mrs.b]

My family's been on a roller coaster of doctors and medical guessing games the past couple months; my husband got hit with sudden onset of vertigo and some other symptoms that now lead strongly towards M.S. He underwent a lumbar puncture yesterday to confirm. Some preliminary internet study has shown that individuals with M.S. who maintain a regular exercise routine that includes a lot of coordinated movement maintain better movement and coordination longer-term as the neural pathways are kept active, firing, and rejuvenating.

What are some "manly" exercises? We do general cardio but plain 'ol walking and running are the favorites. He lifts periodically, though not in a standard routine, and does some yoga with me and really enjoys that. He's not much of one for organized sports.

Looking for ideas that can increase a focus on coordination once the docs clear him to resume activity (still a few weeks away, most likely).