Who has used Coopersmith?

[BBryant165]

Can anyone give me a quick overview of the courses on Coopersmith? 

Long story short is I have 9 Upper Level, Arts and Science credits to complete for my BNS with Excelsior. I have pretty much exhausted all of my ACE options for upper level credit and everything I have run by my advisor for approval has been denied because it "does not fit in the arts and sciences category" or "ACE recommends it as upper level but our catalog brings it in as lower level." Being NCCRS recommended shouldn't be a problem as everything I've heard is that Excelsior will accept them in transfer, if a psychology course doesn't count as Arts and Sciences I'm going to be pretty heated with my advisor. 

What I'm looking to find out is basic things before I spend the $150 on the courses. A) level of difficulty. B) Proctored or no? C) Transcript through Coopersmith or NCCRS? D) Self paced Format IE: is it study slides w/knowledge check or study the book and take an exam?

Thanks!