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Do you guy excercise? If so, what do you do?
#42
TinHead Wrote:Absolutely no need! Try this one (https://www.youtube.com/watch?v=cZnsLVArIt8)

It kicked my butt, improved my conditioning and dropped some flab


They have us do this in boxing cardio classes.

I also do something similar before I do squat day or deadlift day.
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Do you guy excercise? If so, what do you do? - by yb1 - 12-01-2016, 02:53 PM

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