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Brain food
ShotoJuku Offline
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#12
08-29-2012, 08:09 AM
hmuchmo1 Wrote:Protein!! not carbs..

My daily diet consists of 70% protein, 20% carb, 10% fats. This with ZERO exercise dropped me 20lbs, and mentally I feel as good as I did 20 years ago.
Although my recent 54 on tech writing would not reflect that! hilarious

Do you have a written diet plan?
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Messages In This Thread
Brain food - by cw008658 - 01-31-2012, 09:16 AM
Brain food - by marianne202 - 01-31-2012, 11:03 AM
Brain food - by BELLA - 01-31-2012, 12:04 PM
Brain food - by scorched - 01-31-2012, 04:02 PM
Brain food - by CLEPitgirl - 01-31-2012, 10:29 PM
Brain food - by keithk - 01-31-2012, 10:45 PM
Brain food - by MISin08 - 02-01-2012, 12:32 AM
Brain food - by jmichelle79 - 02-01-2012, 09:24 AM
Brain food - by CLEPitgirl - 02-18-2012, 11:10 PM
Brain food - by Prloko - 08-29-2012, 07:14 AM
Brain food - by Publius - 08-29-2012, 07:33 AM
Brain food - by ShotoJuku - 08-29-2012, 08:09 AM
Brain food - by southsidej - 08-29-2012, 12:49 PM
Brain food - by Westerner - 08-29-2012, 12:51 PM
Brain food - by columbia - 08-30-2012, 11:07 AM
Brain food - by Johann - 09-11-2012, 04:07 PM
Brain food - by cassandcam - 10-24-2012, 02:37 PM
Brain food - by ChocolateSnow - 11-01-2012, 02:24 PM
Brain food - by amarinder - 11-10-2012, 05:49 AM
Brain food - by vaileria - 03-19-2013, 06:41 AM
Brain food - by OpenRoot - 03-19-2013, 08:53 AM

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