P90X, Insanity, or a hybrid schedule of both workout programs?

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P90X, Insanity, or a hybrid schedule of both workout programs?

surferD Offline

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#21

07-17-2011, 10:49 PM

ryoder Wrote:Dude. If I could gain 4 lbs of muscle per month, since I have been lifting since I was 14 years old and I am 35, I would have gained 50lbs per year for 20 years. That would put me at 1200lbs!
It is almost impossible to gain 4-5 lbs in a year. Anyone who thinks otherwise hasn't tried.
At your best, with the most advanced steroids and protein supplements and lots of sleep etc, you can maybe gain 7 lbs a year. Think about that. You could go from 190 to 260 in only 9 years! That is insane growth. I work out alot and I have actually lost muscle since 12 years ago.

So yeah losing fat is a piece of cake. Just stop eating and it happens naturally. Gaining muscle is one of the hardest things to do.

It's possible to gain 5 pounds of table muscle in a month.:roflol:

Still trying to figure out my plan of attack. Starting cold. Smile

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Messages In This Thread

P90X, Insanity, or a hybrid schedule of both workout programs? - by Baylorbound400 - 05-19-2011, 10:29 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by dcan - 05-19-2011, 10:45 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 05-20-2011, 06:11 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by marianne202 - 05-20-2011, 06:43 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ShotoJuku - 05-20-2011, 09:23 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by Baylorbound400 - 05-20-2011, 05:08 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by CLEP101 - 05-20-2011, 05:47 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 05-20-2011, 09:59 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ShotoJuku - 05-21-2011, 09:05 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by Baylorbound400 - 05-22-2011, 08:18 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 05-23-2011, 05:46 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by CLEP101 - 07-17-2011, 02:22 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by FinancialWorld - 07-17-2011, 03:37 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by burbuja0512 - 07-17-2011, 04:50 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 07-17-2011, 04:56 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by burbuja0512 - 07-17-2011, 05:53 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by blu2blu - 07-17-2011, 07:48 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 07-17-2011, 09:03 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by dcan - 07-17-2011, 09:08 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by marianne202 - 07-17-2011, 09:20 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by surferD - 07-17-2011, 10:49 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by CLEP101 - 07-18-2011, 01:16 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by OE800_85 - 07-18-2011, 11:43 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by OE800_85 - 07-18-2011, 11:45 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by FinancialWorld - 07-18-2011, 01:01 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by OE800_85 - 07-19-2011, 01:57 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 07-19-2011, 04:28 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 07-19-2011, 04:34 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by IgnazSemmelweis - 07-19-2011, 07:55 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by burbuja0512 - 07-19-2011, 08:59 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by OE800_85 - 07-20-2011, 12:15 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by CLEP101 - 07-20-2011, 12:48 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 07-20-2011, 05:36 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 07-20-2011, 05:39 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by burbuja0512 - 07-20-2011, 09:28 AM

P90X, Insanity, or a hybrid schedule of both workout programs? - by CLEP101 - 07-20-2011, 12:15 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 10-10-2011, 05:42 PM

P90X, Insanity, or a hybrid schedule of both workout programs? - by nflight - 10-10-2011, 07:58 PM

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