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P90X, Insanity, or a hybrid schedule of both workout programs?
#11
I knew a girl who switched to doing her cardio in the morning from at night and lost 20 lbs or so in three months. She struggled with weight for years and this simple change was all that she needed. She learned it from her boyfriend who was a personal trainer and a real A hole. He did know how to lose bodyfat though.
BSBA CIS from TESC, BA Natural Science/Math from TESC
MBA Applied Computer Science from NCU
Enrolled at NCU in the PhD Applied Computer Science
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P90X, Insanity, or a hybrid schedule of both workout programs? - by ryoder - 05-23-2011, 05:46 PM

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