05-19-2011, 10:45 PM
My wife and I did P90X for a while after the "original" Power 90, and yes it is "muscle building". We did Insanity at work a few times and it is crazy cardio. Two different approaches, two different results.
IMO P90X is body building. Once I met the king of all real strength building exercises I was hooked.
Be enlightened. hilarious
Plus, a routine focused around squats can be done in 45 minutes if you don't wait around. And it will destroy body fat, slap on loads of muscle, spike testosterone, and generally make you look and feel like you mean business.
IMO P90X is body building. Once I met the king of all real strength building exercises I was hooked.
Be enlightened. hilarious
Plus, a routine focused around squats can be done in 45 minutes if you don't wait around. And it will destroy body fat, slap on loads of muscle, spike testosterone, and generally make you look and feel like you mean business.